Have you seen the news lately about barefoot running actually being good for your feet? I just read about it on TreeHugger. Turns out, according to reserachers, that “runners who have trained barefoot tend to strike the ground with the ball or mid-foot, rather than their heel. Whereas runners wearing cushioned running shoes tended to hit the ground with their heel first.”
Though I only run periodically, I’m curious to try this barefoot method – assuming I can find a clean trail. It’ll also give me a great opportunity to really test the powers of some of the foot potions on our site. Who better to know what ache-y feet need than an Argentine tango dancer, who’s spent hours dancing in 4″ stiletto heels? Barbara Todd, of Lumino Wellness fame, is just that. Her Himalayan Salt Crystals & Organic Coconut Oil Scrub “can transform your feet from rough and painful to smooth and beautiful.” And Peppermint Foot Serum from She Essential Beauty is a “therapeutic blend of certified organic oils and herbal extracts provide a cooling treatment for hot, tired feet.” Aaaahhh!
Stay tuned for a report on my barefoot running experiment….












