The Recipe:

Post-Workout Smoothie Recipe to Hydrate & Fuel Up


By:  Michelle  Goldstein  Abe's Director of Marketing  February 3rd, 2014

You know that feeling right after you finish a workout, like you can take on the world? Sure your muscles might be taxed, but the gratification you feel for pushing yourself, for having a great yoga session, for beating your bestie at tennis — whatever it is — can't be bottled. But you can fill up a glass with goodness to make sure you don't let your workout go to waste. Fuel up with this fantastic hydrating post-workout smoothie packed with protein, fiber, antioxidants and a whole bunch of goodness that will help you give yourself a post-workout hug. Ready to blend? 

Hydrating Post-Workout Green Smoothie Recipe



Ingredients:

Instructions:

  1. Blend all ingredients together
  2. Pour into a Greenware disposable cup (made from 100% plants) for easy on-the-go transport. 

 

Michelle Goldstein

Abe's Director of Marketing

Michelle Goldstein After years in fashion e-commerce, Michelle joined Abe's to help people live more mindful lifestyles. She stays balanced with daily green smoothies, Dailey Method workouts, running, an occasional glass of red wine and a good piece of dark chocolate.

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