The Recipe:

A Sweet Vegan & Raw Treat: Ultimate Caramel Chocolate Squares

By:  Ari  Bendersky  Abe's Market Contributor  March 4th, 2014

A sweet treat that's gluten free, vegan and raw? You bet! This Ultimate Caramel Chocolate Square recipe by Emily Van Euw, author of the just-released cookbook Rawsome Vegan Baking, and founder of the popular blog This Rawsome Vegan Life,  already has us drooling. We could tell you why these tasty treats are so damn good (you don't even need to be vegan to indulge), but let's have Emily tell you in her own words:

"These are way better than any packaged chocolate bar I’ve ever had, not only because they really do taste better, but also since they are made with only wholesome ingredients and love! This is another great recipe to share with those who doubt that “healthy” and “indulgent” can be included in the same dish — chocolate always wins ’em over."

And if this recipe wins you over, there's more where this came from. Enter for a chance to win your own copy of Rawsome Vegan Baking. One lucky winner will get chosen and notified on March 7, 2014. Good luck and happy baking!

Gluten Free, Raw & Vegan Ultimate Caramel Chocolate Squares

Yields: 12 squares

Base Ingredients:

Caramel Layer Ingredients:

Chocolate Layer Ingredients:


Base Layer: 

  1. Pulse the almonds into flour, then add dates and vanilla and process until it begins to stick together. 
  2. Press into the bottom of a parchment paper–lined 9-inch (23-cm) square baking pan and place in the fridge until you add the caramel layer.

Chocolate & Caramel Layers:

  1. Blend all the caramel ingredients until smooth, and then spread onto the crust. 
  2. Then do this for the chocolate layer, too, and spread it over the caramel layer. 
  3. Let it sit in the fridge overnight and then slice and serve the next day. So good.


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Ari Bendersky

Abe's Market Contributor

Ari Bendersky Ari joined Abe's Market after years of covering music, lifestyle, wine and food for the New York Times, AP, Rolling Stone, Eater, Huff Post and more. He lives naturally by biking, hiking, green juicing and avoiding high-fructose corn syrup at all costs.

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