The Recipe:

You'll Flip Over These Protein Pancakes!


By:  Michelle  Goldstein  Abe's Director of Marketing  May 6th, 2013

Want to enjoy pancakes without the guilt of gluten and carbs? Try a protein pancake!

Ingredients:

- 2 egg whites

- 1 whole egg

- 1/4 cup of Tera's Whey vanilla protein powder

- 2 tablespoons Bob's Red Mill coconut flour

- 1/4 cup unsweeteneed almond milk

- 1/2 banana and blueberries to garnish

Instructions

Mix all ingredients (except fruit) and pour half the mixture in a pan on medium high heat with some extra virgin olive oil. Flip after 2-3 mins when they start to bubble. Cook for 1-2 more minutes. Serve topped with berries and slivered banana.

Yields 2 pancakes


 

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Michelle Goldstein

Abe's Director of Marketing

Michelle Goldstein After years in fashion e-commerce, Michelle joined Abe's to help people live more mindful lifestyles. She stays balanced with daily green smoothies, Dailey Method workouts, running, an occasional glass of red wine and a good piece of dark chocolate.

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