As we get older, our skin starts to wrinkle and sag. You can put it off by following these 7 tips to help prevent wrinkles.
Unlike modern wheat, these healthy ancient grains are unrefined, nutrient-dense, and gluten-free!
Calm your weekend hangover and detox your liver with this comforting detox tea recipe from The Skinny Confidential.
The foods you eat have an effect on the state of your skin! Try these some skin-saving foods for a clearer complexion.
If you're lucky, you're saying goodbye to winter weather - but that doesn't mean you have to stop drinking your fave fall drink!
Get into the scents of fall with this robust pumpkin spice soup using Frontier Soup mix.
Adding just a 1/2 teaspoon of cinnamon to your daily diet can boost your health in numerous ways. Interested?
Honey is a household staple, yet it's often overlooked. Here are 22 amazing, and somewhat uncommon, uses for the sweet stuff.
We've teamed up with Farmer's Fridge to bring you these tips & inspirations for simple, healthy, make-ahead lunches.
Follow these great tips to stretch away stress with yoga and feel fantastic.
Wondering where vegans get their protein, or just tired of answering the question? Here are 20+ excellent plant-based sources!
These tasty cookies are packed full of protein to keep you full and energized while also satisfying your sweet tooth!
When the weather changes, so does your skin. Use these tips to flawlessly transition your beauty regimen from summer to fall.
Follow these 7 steps for a daily detox green smoothie to help boost your energy, speed your metabolism and aid in losing weight.
Spirulina is one of the best greens to boost your immunity and your energy. This smoothie is an easy way to get your fix.
Swishing oil around your mouth for 15 minutes each morning sounds gross, but it will reward you in many ways.
Take advantage of summer's heat and give your body some love with four fantastic hot yoga poses.
Think all salt is created equal? Then you clearly don't know about Himalayan Pink Salt and how it benefits your health.