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3 pk Greenola - Spirulina Crunch (3 oz. each)

by: The Kale Factory

Why we love it: Take superpower spirulina to a new level! Spirulina Crunch is a sweet superfood snack and nut-free! ... read more >

Reviews:

"Delicious" - Patrice Uyehara

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Qualities:

Gluten Free ▸

Kosher ▸

Nut Free ▸

Paleo Diet Friendly ▸

See all 19 Qualities >

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$16.99

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Estimated Delivery: Fri, Jan 24 - Wed, Jan 29

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About this product: Take superpower spirulina to a new level! Spirulina Crunch is a sweet superfood snack and nut-free! Granola is made with all greens, not grains. It can be used as topping for salads, cereal, or yogurts. +More

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Qualities

Caffeine Free ▸ x Caffeine, a stimulant that fights fatigue, is a drug. And it can be addictive. But you probably already knew that. Did you know? Caffeine can be found in a variety of products, most commonly coffee, tea, soda, and chocolate. If you’re interested in going off caffeine, it’s best to wean slowly to avoid headaches. You can decrease the amount of coffee you drink daily, or you can switch to a low-caffeine tea, like white tea, and progress from there.	Paleo Diet Friendly ▸ x A diet similar to that of early Paleolithic hunter-gatherers, consisting of meat, fish, poultry, eggs, and plants, but no dairy, grains, sugar, legumes or processed foods. Did you know? Stone Age diets had no cultivated grains or breads to sop up, say, the last bit of wooly mammoth stew. This makes Paleo diets naturally gluten-free. You don’t have to eat Paleo daily to obtain this diet’s benefits. Going caveman 80% of the time can confer similar advantages. Food for thought: About 70% of the calories in modern diets come from foods our Paleolithic ancestors in pre-pizza times could not have eaten.
Corn Free	Peanut Free ▸ x Product contains no peanuts and is produced in a facility that that does not process peanuts in order to prevent cross-contamination. Did you know? Peanut allergies are on the rise. About 1 to 1.5 percent of the U.S. population is currently allergic to peanuts. These allergies range from mild to life threatening. Due to the prevalence and severity of peanut allergies, many schools and even airlines have become peanut-free. If you love PB&J; but need to avoid the P, the market has responded. Alternatives to peanut butter now abound and include almond, cashew, soy, and even sunflower seed butters.
Dairy Free ▸ x Did you know? There are many reasons people choose to eliminate dairy from their diets, including lactose intolerance. An estimated 75 percent of the world is lactose intolerant. Dairy is often considered the only way to get sufficient calcium, but this isn’t the case. There are many non-dairy sources of calcium, including dark leafy green vegetables, seafood, certain nuts, and some beans. Some sources claim that countries with the lowest dairy intake have the lowest rates of osteoporosis rates.	Raw Diet Friendly ▸ x A raw food diet consists of uncooked foods, which have not had their enzymes and other nutrients destroyed or altered. Did you know? If you have to cook it, you can’t eat it. That’s why the typical raw food diet consists of about 75% fruits and vegetables. Don’t sell your stove just yet! A raw diet can include heated foods as long as temperatures don’t top 115°. Clear some counter space. Raw diet adherents report that maintaining culinary variety requires lots of different preparation equipment.
Egg Free	Salt Free
Gluten Free ▸ x Contains less than 20 parts per million of gluten, a protein found in wheat, rye, barley, and their derivatives that can exacerbate celiac disease and other gastrointestinal disorders. Did you know? Celiac disease, a genetic disease and the most severe form of gluten intolerance, was thought to be an imaginary illness until the 3 million people who suffer it in the U.S. begged to disagree. Many still don’t know they have Celiac disease—95% of celiac sufferers are undiagnosed or misdiagnosed. Symptoms of gluten intolerance include rashes, fatigue, cramps, bloating, gas, diarrhea, and constipation. To be gluten-free, you’ll need to skip more than wheat. Barley, rye, and their crossbreeds also contain gluten. Many foods that don’t contain wheat still use gluten, which is added to improve quality and texture. To avoid gluten, it helps to be an expert label reader.	Soy Free
High Fructose Corn Syrup Free ▸ x This product is made without any high fructose corn syrup. Did you know? High fructose corn syrup is cheap and therefore ubiquitous in packaged products. It has also been linked to a number of health problems including obesity, heart disease, and type 2 diabetes. A fun documentary to watch on the topic is King Corn. HFCS pops up in unexpected places and in foods most of us don’t consider sweet, including sliced bread, cereal, soup, and condiments. A study done in 2009 found mercury contamination in samples of commercial HFCS.	Vegan ▸ x A form of vegetarianism. No animal products are eaten, including dairy, eggs, and honey. Many vegans also avoid non-edible animal products like fur, leather, and wool. Did you know? Veganism doesn’t just affect what happens in your kitchen. It can also reduce your carbon footprint by 1.5 tons per year! Despite many worthy advantages, veganism has yet to win any popularity contests. Only 1.4% of American adults have decided to bite. Babies like it, too; vegan breast milk tests show it contains significantly lower levels of pollutants like pesticides and dioxins than non-vegan breast milk.
Kosher ▸ x Literally clean, fit, or proper. Refers to food permitted under Judaic law. Also refers to practices related to the slaughter and production of animals and animal products. Did you know? Kosher meats and dairy must come from ruminants. These are animals with cloven hooves that chew cud, like sheep and steer. Kosher animals must be slaughtered instantly and painlessly. When it comes to kosher poultry, chicken, turkey, goose, and duck are allowed. For seafood, fish with fins and scales are permitted, but shellfish and crustaceans are not. Meat and dairy cannot be combined or eaten together. You can have chocolate milk, just not with your hamburger. Pareve products contain no meat or dairy and so are “neutral” foods that may be served with either.	Vegetarian ▸ x A diet that excludes meat products and their derivatives, but can include eggs, dairy and other animal-sourced foods Did you know? Americans are definitely eating their veggies: 46% say they eat vegetarian meals though only 4% say they are full-time vegetarians. A “flexitarian” is someone who has adopted a vegetarian diet, but only part time. Going whole hog is a good idea. Vegetarian diets have been linked to reduced obesity, coronary disease, blood pressure, diabetes, and cancer risk. Vegetarians have more time to enjoy their food than the rest of us; vegetarian diets are said to add 13 years to the average human lifespan!
Live Food ▸ x Enzymes are destroyed when food is cooked. Living food retains these and has higher enzyme levels than raw food as it’s typically sprouted or very fresh. Did you know? It’s generally accepted that a live food means it can only be heated to 105 degrees. If food is heated over this temperature, live foodists deem the enzymes in it destroyed, and no longer consider it live. Proponents of the live food diet say benefits to eating this way include increased nutrients and energy. They also praise its detoxifying ways.	Wheat Free ▸ x No wheat, kamut, spelt, or ingredients derived from them. Did you know? Wheat-free and gluten-free are not the same, though wheat contains gluten. Gluten is a protein found not only in wheat, but also in rye and barley. People who choose to avoid gluten often have Celiac disease. People who choose to avoid wheat tend to do so because it causes uncomfortable and sometimes allergic reactions in their bodies.
No Artificial Ingredients	Yeast Free ▸ x Products made without yeast may be beneficial to individuals suffering from candidiasis and other conditions related to microbiome imbalances. Did you know? Since yeast feeds on sugar, people eating yeast-free diets also avoid sugar. If a digestive tract becomes overrun with yeast, it is said to lead to digestive upset (that’s a nice way of saying gas, diarrhea and bloating).
Nut Free ▸ x No tree nuts, legumes, or ingredients derived from them. Product is also manufactured in a facility that does not process nuts of any kind. Did you know? Not everyone is nuts about nuts. Some 1.8 million Americans are allergic to tree nuts, and 2% of the population has peanut allergies. Though peanuts are technically a legume, their proteins are similar to those in tree nuts. That’s why some people are allergic to both. A little can unfortunately go a long way—allergies can be triggered by as little as 1/2000th of a single nut. Vigilance is key! Nut ingredients can hide in dressings, sauces, veggie burgers, pastas, breading, pastry, and even body care products.

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Nutritional Information

Ingredients: Kale, Pineapple, Sunflower Seeds, Coconut Sugar, Organic Spirulina, Vanilla

Nutrition Facts

Servings per container: 3.5

Serving size: 1 oz (28g)

Amount Per Serving

Calories 115

Calories from Fat 60

% Daily Value *
Total Fat 7g	11%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 16mg	1%
Total Carbohydrate 11g	4%
Dietary Fiber 1g	4%
Sugars 7g
Protein 4g	8%

Vitamin A 1950 IU	39%
Vitamin C 18mg	30%
Calcium 30mg	3%
Iron 1.3mg	7%

*Percent Daily Values are based on 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Allergen Information: This product is made in a facility that processes nuts and soy.

Reviews

"Delicious" — Patrice Uyehara

I only buy when it's on sale, it's too expensive to purchase regularly.

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Shipping

Ground Shipping is free for orders over $49.00 ($4.99 otherwise.)

Estimated Delivery: Fri, Jan 24 - Wed, Jan 29

Returns

All products at Abe's Market come with a 100% satisfaction guarantee. If you have any problems with your product, please contact Abe's Market. All products may be returned within 60 days for an exchange or a refund.